Know About Strongest Nepali Women Nanita Maharjan Bajracharya

How many Nepali women have you ever met whose passion is to build biceps? May be not or even if you have met some, the number is limited within the five fingers of your one hand.

Don’t get confuse with her as model or ideal house wife, she is more than that. She is Nanita Maharjan Bajracharya, a pride of nation and beloved daughter of Kirtipur, who first came in public attention after she won the won the first edition of Mrs. Kathmandu Bodybuilding and Women’s Fitness Championship held in Kathmandu in September, 2016. Since then she is constantly making news.

The 8th WBPF World Bodybuilding and Physique Sports Championships, held from 29 November to 5 December, 2016, in Pattaya, Thiland, witnessed muscular women from across 56 countries of the world. This was the first international competition of this kind where any Nepali women had witnessed her name in medal list in display screen. Nanita won bronze medal, her first medal beyond nation’s border, in the model physique 165cm category and proudly wagged Nepal’s national flag in international arena.

Encouraged by two consecutive successes, she is now putting her all efforts for forthcoming bodybuilding world championship, scheduled to take place in November, in Mongolia this year. “I am in no mood to compromise this time. Gold! Gold! Gold!” asserts confident Nanita who further adds, “Yes, I have more than five months to prepare, meanwhile I have a lot to do as well. As I will be competing under 55 kg category, I have to lose about 12kg extra weight which is tough job.” The Nepal Bodybuilding Association has taken responsibility to book tickets and makes all arrangements for her to send in this competition.

To lose weight and make sleekly muscled body, everyday Nanita is spending three to six hours in her own gym centre. Apart from this strenuous daily exercise, she is equally cautious on her daily diet and supplements. Rudan, Nanita’s husband is fitness trainer and is helping her wife in this regard.

Bodybuilding without meat is difficult to imagine. Nanita admits he is a voracious meat eater; eat six times a day with about 800g of meat as protein is main nutrition for bodybuilders. And, for supplements dose she has Nutrition Warehouse Trec.

For a mother having eight year old son, husband and family, bodybuilding in the context of Nepal sounds a bit weird. But Nanita is lucky to have family where most of the members are associated with sports in one way or another. They know what it is to be a sportsperson and how one feels to compete at world level championship wearing jersey with national flag logo. This is the reason why Nanita doesn’t have to bother about domestic chores and harmonious family life. Every family member is standing beside her to boost her morale and is eager to see her bringing another medal in home- a true pride day for family, hometown Kirtipur and Nepal.